Best Exercise Bike for women 2011 : many different kinds of exercise bikes available in the market, it is important for you to know and specify the purpose for which you want the bike. For instance, the best exercise bike to lose weight will be different from the best exercise bike for knee problems. mention your needs to the seller when you are buying the bike, and it is recommended that buy the bike from a large sports store, rather than off the Internet.
You should also know all that you can about the different kinds of exercise bikes that you can buy. Primarily, there are 3 different kinds of bikes - the recumbent exercise bike, the upright exercise bike and the dual action exercise bikes. Here are some of their notable features.
Recumbent Exercise Bike
Good for athletes looking for cross training
Very durable
Contains high quality components
Very comfortable to use
Appropriate for people who have back problems and knee problems and for people who are undergoing physical therapy
Upright Exercise Bike
As close to physical cycling as possible
Similar height to a real cycle
Upright seat
Best for a lower body workout and a cardio workout
Appropriate for people who have limited space
Dual Action Exercise Bike
Has movable bar handles
Bikes are very upright and durable
Appropriate for toning upper body and lower body simultaneously
You should also know all that you can about the different kinds of exercise bikes that you can buy. Primarily, there are 3 different kinds of bikes - the recumbent exercise bike, the upright exercise bike and the dual action exercise bikes. Here are some of their notable features.
Recumbent Exercise Bike
Good for athletes looking for cross training
Very durable
Contains high quality components
Very comfortable to use
Appropriate for people who have back problems and knee problems and for people who are undergoing physical therapy
Upright Exercise Bike
As close to physical cycling as possible
Similar height to a real cycle
Upright seat
Best for a lower body workout and a cardio workout
Appropriate for people who have limited space
Dual Action Exercise Bike
Has movable bar handles
Bikes are very upright and durable
Appropriate for toning upper body and lower body simultaneously
